I WANT TO LIVE LONGER!


My Papa had diabetes…
And although we had a cautious lifestyle, a routine checkup revealed that something was wrong with me…
My lifestyle wasn’t quite right and soon it seemed I’d have diabetes too. And the cautious lifestyle of my Papa, who regularly injected himself with insulin, wasn’t helping. There was something in our diet that was taking our lives downhill, since Diabetic Diet was not a thing then!
I didn’t want to live the rest of my life with insulin injections. It was as if I saw my life turning into my Papa’s. So I began my research. And discovered that our so-called
“right” diet…
Was so absolutely wrong.
The chickens we ate were unnaturally grown at a disgustingly fast rate. And meat?



INGREDIENTS
KYF Whole wheat contains amounts of essential nutrients, dietary fibers and even spices. These raw ingredients on their own are powerful enough, but combined into one flavorful natural mix it’s a completely different story.

CUMIN
Warm, spicy and nutty all at once, cumin is a type of spice that is made from the seeds of a plant called the “Cuminum cyminum” plant

BARLEY
Flavorful, chewy and nutty, although Barley isn’t the highest on the popularity ladder of grains it has some very significant benefits to one’s health.

KALONJI
Called by some as black cumin and by some as nigella. It’s plant is part of the buttercup family of plants. Black cumin produces an absolutely beautiful aroma when cooked.

FLAXSEED
One of the world’s most ancient foods. Research suggests that flax seeds have been consumed for over 5000 years. Flaxseeds are rich with anti-inflammatory omega-3

CARDAMOM
A true queen of spices that’s commonly found in tropical places. Cardamom is a queen that acts like a jack of all trades, it can be used to soothe asthma,

PEARL MILLET
Pearl Millet, also known as Bajra is rich in essential minerals like protein, fiber, phosphorus, magnesium and iron. Due to its rich composition of minerals and proteins,

CAROM SEEDS
Carom seeds or Ajwain are not seeds at all. They’re tiny fruits of their herbs. Raw they offer multiple medicinal benefits including accelerating your digestive system and providing relief to inflamed areas.

GRAM FLOUR
Besan flour also known as gram flour is a specific type of flour that’s occasionally used instead of eggs in vegan cooking.

WHOLE WHEAT
Unrefined, raw wheat that’s full of all the natural goodness that you truly need. Whole wheat is a powerhouse of carbohydrates, dietary fiber and multiple nutrients.





DOCTOR RECOMMENDED
The grains and seeds KYF - Know Your Food has chosen in Fortified Flour improves the nutrient profile of the product. It contains essential carbs, proteins, anti-oxidants, vitamins, and minerals that protect us against the cardiovascular diseases, cholesterol, diabetics, cancer, liver problems, immune system and improve the brain cognitive development.
We nutritionists are directly involved in counseling and educating the positive impact of healthy eating of our clients and patients, I feel proud to support this product.
Dr. Munazzah - Nutritionist