Carom seeds or Ajwain are not seeds at all. They’re tiny fruits of their herbs. Raw they offer multiple medicinal benefits including accelerating your digestive system and providing relief to inflamed areas. They bear generous amounts of compounds like thymol, terpene and pinene.
Benefits of Ajwain
If you have problems of high blood pressure, adding ajwain to your regular diet could make it a friendy ‘blood pressure diet’.
– Antibacterial and anti-inflammatory effects
– Effective in treating peptic ulcers and reducing blood pressure & cholesterol levels
Nutritional value of Ajwain per 100 grams